Donate Plasma: Emphasis is placed on donating blood, but the specific donation of blood plasma is also essential as it… Read More
Pads: Menstrual pads and cups and cloth pads are the sustainable alternatives to disposable pads and tampons. We tell you… Read More
E-cigarettes: New ways of smoking, such as e-cigarettes, hookah or vape, and IQOS, claim to be less toxic and help… Read More
Quit Smoking: Your health will win in every way. And it is not true that you get fat or catch… Read More
Smoking: Yes, they are noticeable from day one, and yes, your body recovers health. If you are considering quitting tobacco,… Read More
Breathing Techniques: Learning breathing techniques help you relax, and they're perfect to practice before bed. We show you how in… Read More
Medications: Frequently used drugs such as pain relievers or antacids increase the risk of pneumonia. The pharmacologist explains it to… Read More
The Medications: Morning or night, before or after meals, contraindications We give you some keys to improving the used drugs'… Read More
Abdominal Pain: Almost all children have a tummy ache at some point, and it is rarely from a significant health… Read More
Accumulate Gas: When you accumulate gas, you usually feel bloated and uncomfortable. we propose 3 exercises that will help you… Read More